FITNESS INSTRUCTOR BURN OUT
How do YOU stay motivated- Fitness Professionals? To Keep On….To be a Team Player….to be creative….to be more? FITNESS INSTRUCTOR BURN OUT – it’s a real thing! Being the one responsible for motivating others day after day requires a servant’s heart, cause we all know- their ain’t no big money in fitness j-o-b-s. What I…
Mari Smith Recruited by Facebook to teach Social Media Marketing Best Practices
SAN DIEGO – A San Diego social media marketing expert has been recruited by Facebook to teach businesses how to succeed using its website. Mari Smith is known as the ‘queen of Facebook’, and from her offices in San Diego she oversees the Facebook pages of some of the biggest businesses in the United States.…
DOING MULTIPLE TURBO DRILLS IN A TURBO KICK CLASS – Anaerobic Turbo Drills
To do MULTIPLE Turbos or Not, That IS the Question…. The argument that doing multiple “Turbo’s” in a LIVE Turbo Kick class has always surfaced and it goes back and forth. For those of you who aren’t sure what a “Turbo” is, it’s typically a 2-3 minute drill in the middle of the trademark kickboxing…
NEED A QUICK LOWER BODY WORKOUT? TRY THIS WOD
Are you on the go and need a quick lower body workout? Do you need a workout you can do anywhere? No weights? No problem. I travel a lot and often have to get a quick workout in – in the airport, in the hotel, in the lobby. Yes, I have done workouts in all…