What’s the difference between you and me? We can all sell the same product. We can all share the business and the opportunity is exactly the same. So what is the difference as to why one person becomes successful more than another? Everyone has their ideas and reason’s and I’m sure there are many more…
DetailsProper nutrition can help prevent a number of health issues like diabetes, heart disease, osteoporosis and obesity. There are six primary components of nutrition that help you plan a balanced nutrition plan. The following descriptions are from healthyeating.com: Protein Protein is required for healthy muscles, skin and hair. In addition, it contributes to normal chemical…
DetailsCurious about the Tabata craze? Looking for new HIIT workout? Short on time but need results? There are various workout styles that you may have heard about; all styles are meant to help you reach your fitness goal. You may want to increase strength, lose weight, improve flexibility or build muscle. All in all, most exercise…
DetailsBuilding your business is scary, especially in the business. You want to make your investment a HUGE success immediately! YOU love the product, the people, the mission, the company, and you can’t wait to share it! But the problem starts to reveal itself quickly! You don’t understand why your business may not be growing. Why…
DetailsI’m looking for people who want to tighten up, build muscle, and lose FAT in only 21 Days. If you have ever struggled to know what to eat, when to eat, how much to eat, and then what exercises will transform your body- I have the system and program that will help change everything. Focus…
DetailsIf you are like most of us in the US – you may have been faced with some pretty high temperatures and humidity over the past few weeks. So other than sitting in an air condition from morning to night – what should we do to operate the best under this pressure of oppressing heat?…
DetailsEver wonder what it takes to get lean or shredded? A desire by many, but I’ll be honest and share with you some of the most important tips on getting there. 1) Designed Meal Plan- specifically crafted from someone who has the background and knowledge to manipulate your body with food. ($$) 2) Eating 6-8…
DetailsI have a bad habit of working on projects until late in the night when everyone is asleep. Then I finish the night curled up in my favorite spot on the couch watching my DVR until I drift asleep. Wake up, rewind the show I fell asleep on….wake up, rewind the show I fell asleep…
DetailsThis is a question I get a lot. I mean it’s either cardio or strength training or both – right? Well, at a high level, sure. But if you really want your workouts to be the most effective, understanding the type of cardio and strength training you’re doing is key. Wait, the hours on the…
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