How do YOU stay motivated- Fitness Professionals? To Keep On….To be a Team Player….to be creative….to be more? FITNESS INSTRUCTOR BURN OUT – it’s a real thing! Being the one responsible for motivating others day after day requires a servant’s heart, cause we all know- their ain’t no big money in fitness j-o-b-s. What I…
Can you get an effective workout at home? Do you need to lift weights? What do you really need to get fit? I am often asked whether someone can get an effective workout at home without any equipment. The answer is YES! Aside from the numerous workout videos that are available, you can get a…
DEFINE WHERE YOU ARE AND OWN WHERE YOU WANT TO GO. Get Started in Online Coaching! Have you wondered how to get started in online coaching? Not sure what it takes to actually work as a coach? Are you looking to building an online business? Are you considering becoming a coach but aren’t sure what…
Does life get in the way of your fitness plans? Are you low on funds? Do you have stress? So sometimes life gets in the way. You have great plans – you even set goals; you might even write them down….then something comes up. Before you know it, your well laid plan has been pushed…
It’s never too early to start thinking about summer! Even with all the snow we had here in Texas. Snow? In Texas? It’s been crazy! I know a lot of people (myself included) are daydreaming about Summer! That is the time of year that I get asked a lot – what are the best choices…
