To do MULTIPLE Turbos or Not, That IS the Question…. The argument that doing multiple “Turbo’s” in a LIVE Turbo Kick class has always surfaced and it goes back and forth. For those of you who aren’t sure what a “Turbo” is, it’s typically a 2-3 minute drill in the middle of the trademark kickboxing…
WHAT IS A BEACHBODY COACH AND WHAT DOES A BEACHBODY COACH DO? Are you considering becoming a Beachbody Coach? Do you wonder what makes one coach more successful than another? Are you into fitness? Do you like helping people? Are you looking to change careers? Are you looking to work from home? How do you…
Do you want o know how to succeed in a home based business? Do you struggle with approaching people about your business? Why are some people insanely successful than other’s in the same home business? What’s so different about you vs them? The answer to many of these questions can be a variety of responses.…
Curious about the Tabata craze? Looking for new HIIT workout? Short on time but need results? There are various workout styles that you may have heard about; all styles are meant to help you reach your fitness goal. You may want to increase strength, lose weight, improve flexibility or build muscle. All in all, most exercise…
Ever wonder what it takes to get lean or shredded? A desire by many, but I’ll be honest and share with you some of the most important tips on getting there. 1) Designed Meal Plan- specifically crafted from someone who has the background and knowledge to manipulate your body with food. ($$) 2) Eating 6-8…
