Beachbody’s Super Trainer Joel Freeman—the creator of LIIFT4 and co-creator of CORE DE FORCE—introduces a high-intensity boxing program that delivers a true “lean & mean” full-body transformation. Crush your cardio (and calories!) by unleashing round-after-round of punching combinations while building total-body strength and power from intense weight training.
WHAT IS 10 ROUNDS?
10 Rounds Workout is high-intensity boxing program aimed at helping you create a lean and mean body. With round after round of punching combination you’ll be on your way to crushing your cardio and burning calories like crazy.
Joel Freeman, the creator of 10 Rounds Workout, includes moves to build total-body strength and power from intense weight training.
For 6 weeks, you’ll workout 5 days a week. 10 Rounds includes 3 days of boxing and 2 days of weight lifting to give you that lean body.
Each workout is about 30 to 40 minutes. You can do it! It will be so worth it.
WHEN IS 10 ROUNDS BOXING PROGRAM AVAILABLE?
Coming in March 2020, the 10 Rounds workout will help get you in shape just in time for summer. You can get VIP early access at the time through Beachbody On Demand.
When you join Beachbody On Demand, you’ll also get access to Joel Freeman’s other workouts, Core de Force and LIIFT4!
If you’d like to get early access to this program and free training, meal planning, and support – message contactchristined@gmail.com or complete THIS FORM and I’ll help you get started!