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Christine Dwyer
Health/Fitness Marketing Coach -Leverage Social Media to Diversify your Expertise, Community, & Industry Staying Power
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Monthly Archives: June 2013

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ME LOVE COOKIES! Healthy Cookies that Burn the Fat

Do you struggle with junk food cravings? Do you have a sweet tooth? Do you wonder how to make healthy cookies to satisfy your cravings?   Me too! Seriously, the cookie monster was my favorite character growing up as a kid. I even had the stuffed animal and adopted some of his habits!  Yes, chowing…

June 14, 2013NutritionBy ChristineDwyer

What’s for Breakfast? 5 Different Meals that will Bring on the Muscle!

Ever heard that age old statement “Breakfast is the most important meal of the day”? When it comes to building muscle, it is! Breakfast is the only time that our bodies really desire energy, other than when we have just completed a workout. Start off your day with a breakfast that will feed your muscles…

June 10, 2013NutritionBy ChristineDwyer
Christine Dwyer
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  • BECOME A COACH
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    • BOOTY BOOST Challenge
    • 7 Day Jump Start – FREE Download
    • Before/After Success
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