Business - Christine Dwyer

Free LIVE Workouts for guests of Homewood Suites, Greece NY!

Homewood Suites in Greece NY off of the 390 and Ridge Rd. is the ONLY hotel in Rochester NY who offers to their guests a FREE weekly LIVE workout with a FitClub! FitClub is a group of Team Platinum Presenters who are Beachbody coaches with Team Beachbody, the makers of workouts such as P90x, Insanity, Turbo Jam, Turbo Fire, Hip Hop Abs, Slim in 6, Yoga Booty Ballet, RevAbs, Brazil Butt Lift, Kathy Smith’s type 2 and more! along with their top selling nutritional shake shakeology!

March 4, 2011Business, Fitness

Does your workspace work for You?

Especially for those of us who work from home, it is imperative to have an effective, functional workspace to maximize productivity. So how do you make that happen? Think, plan and then act. What do you use most? What do you rarely every touch? How is most of your work day spent? What do you…

April 1, 2011Business, Family

Work, Home & Life Balance

Is your life off balance? Too much on your plate? (No, we’re not talking food here!) Too much to do and not enough time? And definitely not enough time to chill out and relax? Don’t worry ~ you’re not alone. Being a good spouse, parent and professional takes time, energy and patience. Managing our responsibilities…

April 5, 2011Business, Family

Earning a living…and really LIVING!

I’m in the blue crop top and black pants doing Turbo Kick round 44 Turbo with Chalene Johnson, famous fitness celebrity and owner of Powder Blue Productions. This is what I do for a living! Crazy, right? I teach group exercise, I’m a presenter, but where my bills get paid is from this home business…

April 8, 2011Business, Fitness

Tips in Finding Your TRUE Passion

According to a survey, about 75% of the population do not know what their true passion is. Clearly, almost everyone seems to not be doing what they were meant to do. Surprising because doing what we really love is absolutely necessary if we want to be fully happy. Finding your TRUE passion isn’t as simple…

April 18, 2011Business, Family, Fitness

Motivation Regeneration!

“People often say that motivation doesn’t last. Well, neither does bathing; that’s why we recommend it daily.” Zig Ziglar. Have you lost your motivation? Stalled out? Stopped moving completely? Let’s face it; sometimes it is just hard to stay motivated. It doesn’t mean that it’s a lost cause. Regardless of where you are, how close…

April 26, 2011Business, Family, Fitness

Game Plan Road Tour Rochester NY

Game Plan Road Tour | Rochester, NY Saturday, May 21, 2011 9:00 AM – 4:00 PM (Eastern Time) REGISTER HERE! This is a 1-Day event! Saturday, May 21, 2011 Business Opportunity followed by The Game Plan Training and Workout Rochester Riverside Convention Center 123 East Main Street Lilac Ballroom Rochester, NY 14604 (585) 232-7200 Special…

May 9, 2011Business, Events, Fitness, Nutrition

Do You Work Best UNDER PRESSURE?

So do you? You know who you are if you do. You breathe stress and get things done because of the pressure in doing so against the clock. Now, I’m not saying you may LOVE that you put yourself in that position. I know myself, I am one of them- and actually do not love…

May 13, 2011Business, Events, Family, Fitness

WE’RE ALL DEALT LEMONS- How you squeeze them makes the difference

At some point in your life you will find yourself involved in awkward moments or difficult situations. These moments can range from feeling embarrassment to rejection or dealing with the death of a loved one. Your difficult situation may be related to your finances, your marriage, your children or your job. However, there are steps…

June 21, 2011Business

DAY IN THE LIFE OF CHRISTINE DWYER PROVING HOW TO BUILD YOUR BEACHBODY BUSINESS IN YOUR DAY

I get asked all the time to give an example of a day in my life. People always want to be a fly on my wall to see how I do my beachbody business. I taped my entire day one day so you can see how i have my entire day scheduled around, fitness, work,…

June 24, 2011Business

HOW TO WIN AT REMEMBERING PEOPLE’S NAMES

My name is Christine, but when I introduce myself, many of the times the person returns my name back at me as “Kristina” or “Chris”. Funny since when I was in 7th grade, a late bloomer, not allowed to wear makeup, with my boy style haircut so my “rattail” could look longer- I actually wanted…

July 1, 2011Business

MIND YOUR OWN BUSINESS!

How focusing on everyone else’s business de-rails you! All you need to do is take a step back, and start looking at the direction many people take with reading social media, posting on YouTube, or even shooting out mass emails- that its easy to get too involved in other people’s business! People love to know…

July 5, 2011Business

OWN A SMALL BUSINESS? THEN DON’T FALL BEHIND! THIS CAN BE CRITICAL TO YOUR GROWTH & SUCCESS!

Everyone gets their news from the quickness of their fingertips! It’s all online! Wanna know if you have an ailment? You search online! Searching for a house? Online! Want to know reviews of a certain product? Online! Want to know how to fix a broken floor tile, search online! It’s all online and word of…

July 18, 2011Business

HOW TO BUILD A FOLLOWING & TRUST WITH YOUR FUTURE FOLLOWERS!

How are you able to grow in your business ventures if you keep searching, hoping, crossing your fingers that someone will find your information and want to get connected with you and your business? It’s easy to get caught up with the “slam it out there” message with your business, but in reality, it doesn’t…

August 9, 2011Business

Tips on Maintaining the Perception of your Reputation

“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.” – Warren Buffet How others perceive us directly influences the value they will assign us. People form opinions about us based on many things – their own biases and prejudices, as well as…

August 17, 2011Business