Is a Paleo diet right for you? Do you like meat and vegetables? Looking for a way to mix up your nutrition? The Paleo Diet is based upon every day, modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors. The following seven fundamental characteristics of a Paleo nutrition plan are said to…
DetailsAre you looking to lose belly fat? ——————————————– Do you struggle with knowing what workouts really work? ——————————————– Do you know how to make the most efficient use of your time for the greatest calorie burn? Is this like the chicken or the egg question? Studies have proven that by doing strength training and high-intensity…
DetailsListen to the first half of this skype interview I did for The Real Coaching Network with James MacPartland and Unopened Gifts. Find out how I have been able to learn from my past experiences and careers to apply these lessons and processes into success with a home direct marketing business. I’ve been able to…
DetailsI’m placing an order! I am giving this a shot again as I normally do not carry any apparel inventory. Â Following August 29th 3pm EST, please do not email me requesting for items. The order will have been placed. I do not stock these items and only order by request demand when I’m placing an…
DetailsThe brand-new 2019 Fall Instagram Report! —> Stuck on an Instagram plateau with fluctuating followers & a major decrease in engagement? Take advantage of the latest algorithm updates – stand out, gain followers & monetize your page! Imagine, if you could finally have… The key to the Instagram Algorithm and simple hacks to help you create explosive growth on Instagram with…
DetailsMy Mother passed away this past week, Tuesday May 16th. She was 58. This was very unexpected and we’re still waiting to know how. I just wanted to share with everyone a little about her and her story. She married my father early at the age of 17. She had 4 girls, me being the…
Details…You are eating the exact same amount of food/calories everyday! Generally speaking, weight loss is all about taking in less calories than you expend. However, when you get close to your target weight, a calorie cycling diet plan can be beneficial. A calorie cycling diet is all about switching things up so that your body…
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