I get asked all the time to give an example of a day in my life. People always want to be a fly on my wall to see how I do my beachbody business. I taped my entire day one day so you can see how i have my entire day scheduled around, fitness, work,…
DetailsAre you looking to start family Christmas Traditions? What Christmas traditions are handed down from your family? Christmas is not about just the presents. Create Family Christmas Traditions I love Christmas. As a child, my family had very little. So I always said that my kids were going to have these huge, gift filled Christmases…
DetailsIncluding your children in the meal preparation process increases their awareness and appetite for healthy eating. When we as parents communicate interest and enthusiasm for making healthy meals, we are more likely to instill the same attitudes in our kids. The next time you are unsure about the importance of family meals, consider how shopping,…
DetailsIf you have a home business in network marketing, chances are, you’d love to have your spouse or significant other involved. You’d love them to dig in and start developing and growing this business right alongside of you. But truth is, many partners don’t jump on board and may not even support them as they…
DetailsDo you eat when you are stressed? Do you grab chocoalte when you need to calm down? Do you continually tell yourself “I will start again tomorrow”? Comfort eating … the greatest way to sabotage weight loss success! We all comfort eat from time to time. Often when we feel stressed, bored or lonely. Or…
DetailsCant wait to attend the Beachbody Coach Summit! Seriously- this is the BEST feel good- passionate- business! I love my “job”!
THE END OF EXERCISE. CIZE Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music! And if you think…
Detailsby Christine Dwyer on Thursday, February 10, 2011 at 10:37am Many people get stuck in the habit of what they choose to eat for lunch or they choose an item because it’s “billed” to be healthy for you. I’m a firm believer in keeping your calories in check each time you eat a “meal”. I’m…
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