TOP FIVE Things NOT to do at the Gym

1) Being on your Cell phone! Leave it in your locker!  If you are chatting while on your cardio equipment- guess what- you aren’t working very hard then as well as annoying people around you.  One of my biggest pet peeves is people texting or calling during a group exercise class. If you are waiting…

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Top Ten Habits That Successful People Give Up

Success doesn’t happen by accident.  You have to plan for it, work for it, and get out of your comfort zone.  In this podcast, Christine talks about getting out of your comfort zone to force yourself to expand you knowledge, experience and credibility.  Get uncomfortable. Learn the Top Ten Habits That Successful People Give Up! Christine Dwyer…

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TOP Tips Prospecting in a Cold Market – Social Media Marketing – Part 2 of 3

TOP Tips Prospecting in a Cold Market – Social Media Marketing- Part 2 of 3   How to effectively get your business growing by meeting new people and sharing your opportunity with them in Cold Market Recruiting     http://traffic.libsyn.com/platinumedge/TOP_10_Tips_in_Marketing_to_your_Cold_Market_-_Part_2_of_3_.mp3 Getting started in your own business as an entrepreneur equires a great skill in marketing. Being…

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Top Tips to INCREASE Facebook Engagement in 2017

Let’s discuss BuzzSumo’s research into Facebook’s most engaging posts and Mari Smith’s top tips for your Facebook content strategy in 2017! BuzzSumo analyzed more than 800 million posts from 2016. They looked at overall engagement, shares, likes, and comments separately. Learn what Facebook posts performed best in 2016 and how to increase engagement on Facebook in 2017 and…

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Top Tips To Stay Hydrated

Try these top tips to stay hydrated! 1. Sip on sports drinks and coconut water. When we sweat, we lose electrolytes, which are minerals found in the blood that help to regulate (among other things) the amount of water in the body. Sports drinks (Powerade and Gatorade) can help prolong exercise and rehydrate our bodies because…

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