Do you need to be in Fitness? NOPE. Do you need to be in AWESOME shape? NOPE Do you need to know nutrition? NOPE Average—Everyday People….Getting in the best shape of their life, helping others do the same, and making BIG bucks in return! What’s the question here? This is the ONLY home based business…
DetailsAre you stuck in a training plateau? How do you get out of a training rut? Do you need to shake up your workout routine? 7 Ways To Rise Above Your Training Plateaus There is no one way to move beyond a plateau, which occurs because your body adapts to your training, your diet or…
DetailsAre you working out and gaining weight? Is it muscle? How much muscle can you really put on in a month? What factors contribute to muscle gain? The question now is, how long does it take to build it and how fast can it be done? Well, once again, I’m going by various trainers/coaches I’ve…
DetailsHow you “show up” says everything about you, your business, and doing business with you. Sick that day? People don’t care. Tired after the baby kept you up all night? People don’t care. Your powerpoint doesn’t work? Figure out a new solution. Being a leader and a success in your business means you have to…
DetailsEating healthy and finally deciding to take charge of your health and fitness is a great step in achieving the fountain of youth and quality of life! It’s a fact! People who are fitter and healthier are happier! A quality diet is essential for good health, but as s novice jumping into this so-called healthy…
DetailsThe New Year is approaching and you may be thinking of New Year’s resolutions. On average, the success rate on follow through it quite low. So instead, start thinking about where you are now and where you want to be. You still will be making a plan of action, but don’t call it a “resolution”.…
Details“I have not failed. I have just found 10,000 ways that won’t work.” – Thomas Edison Having success will take you time and effort. And SURE, many times you will fail before you are even successful. Ask just about anybody who has become successful if they have ever failed in their journey towards acheiving their goals…
DetailsDoes using social media intimidate you? Do you think you need to spend a lot of time to build a following? Are you looking for tips to grow your business using social media? The No. 1 complaint from businesses new to social media is: “I just don’t have time.” Social media doesn’t always…
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