I’m a Lady – Meghan Trainor – Dance Fitness Choreography
Are you a FAN of Meghan Trainor? Love to Dance? How about Love to Dance and get a Workout? This is an EASY Dance Routine to Meghan Trainor’s song, “I’m a Lady.” You can do this as your own workout or feel free to learn the choreography and teach it LIVE in your Dance classes…
Details
BODIES ARE FAKE – PhotoShopping the Perfect Body
Photoshopped Pictures! Don’t believe everything you see on Instagram, Facebook, Pinterest, and more! Experts at Photoshop are able to manipulate images in whatever way they want! You can create perfectly smooth skin. Whiter teeth. A smaller waist. A bigger butt. Bigger boobs. The possibilities are endless. Check out my before and after images so you can…
Details
Start your Own Fitness Business
Have you been looking to start your own fitness business? Wondering what the first step would be? How to get started building a fitness business? How to market and find leads to build your business? Having been in the fitness industry since 1991, I have done the majority of fitness profession’s and positions that many…
Details