1) Being on your Cell phone! Leave it in your locker! If you are chatting while on your cardio equipment- guess what- you aren’t working very hard then as well as annoying people around you. One of my biggest pet peeves is people texting or calling during a group exercise class. If you are waiting…
DetailsLearn my top 3 tips on what you should do to start your mornings started off right and most effective in your home business. 1) Get Organized! 2) Make an action item or to-do list 3) Schedule when you will check email Many times people who own their own business get caught up and distracted…
DetailsTOP 10 Tips in Marketing to your Warm Market – Part 1 of 3 Getting started in your own business as an entrepreneur equires a great skill in marketing. Being proficient in Social Media Marketing is a skill and can take a longer time to see the results. Christine will share the different techniques…
Details“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.” – Warren Buffet How others perceive us directly influences the value they will assign us. People form opinions about us based on many things – their own biases and prejudices, as well as…
DetailsAccording to a survey, about 75% of the population do not know what their true passion is. Clearly, almost everyone seems to not be doing what they were meant to do. Surprising because doing what we really love is absolutely necessary if we want to be fully happy. Finding your TRUE passion isn’t as simple…
DetailsRecently, My husband, 2 children and I ventured on a 7 Day Royal Caribbean cruise that we earned from Beachbody coaching. Then in April it was off to Jamaica for the extended family vacation. So all of this traveling led me to blog my thoughts about what works for us when traveling with kids. Mine…
DetailsAre terrified of public speaking? Does the thought of getting up in front of a crowd make you nauseous? Would you rather do anything else than speak in front of a group of people? 10 Tips for Public Speaking For many people, they fear of death is only superseded by the fear of public…
DetailsTime is one of our most valuable possessions; and once it’s lost we can’t get it back. We all have the same 24 hours in a day, but it is up to us on whether we utilize it effectively or not. Here are some tips for time management, and some specific ones for those who…
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