Learn my top 3 tips on what you should do to start your mornings started off right and most effective in your home business. 1) Get Organized! 2) Make an action item or to-do list 3) Schedule when you will check email Many times people who own their own business get caught up and distracted…
DetailsDo you REALLY believe that when you hear people say, eat more often to lose weight, that it’s true? Or do you think, “Well, for other people, but not MY body. I’ll gain weight if I actually eat!” I struggled with this for the greater part of my adult life. Always challenged with eating too…
DetailsOk, so maybe Stretch Armstrong is a little stretch of the imagination of how flexible we may be, but ya get the point. A question I get a lot is how and when to stretch. There are several different types of stretches, as well as different techniques so I’m not going to dive into the…
Details“At least eighty percent of millionaires are self-made. That is, they started with nothing but ambition and energy, the same way most of us start.”~Brian Tracy A VERY common goal with people who are really passionate about something is that they always want to own their own “show/business”. However, more often than not, their dream…
DetailsKids all across the country have started the school year, and as you know, mine did as well. But school isn’t what this blog post is really about. It’s about the routine – ya know, getting up, going to school, doing homework, and repeating to bring about an expected end result of passing the grade…
DetailsI officially don’t have a baby boy anymore! He was soooo excited! We were up early, had a great breakfast and he was ready to go! And then the bus came. Now during his orientation, we rode the bus with him and stayed with him the entire time. So as…
DetailsThe #1 excuse as to why people do not exercise, is they do not have time. But to me, that’s an excuse that makes me roll my eyes. HO HUM! Excuses never get you anywhere but just an eye roll. You know you should exercise and you may want to exercise more, but some days,…
DetailsIf you’re involved in a company or position that involves sales – you’ve got to know how to sell without selling. There are very few people who aren’t very annoyed by the over zealous salesman who wants to know ‘How can I get you in this car today?’! So how do you make that happen?…
DetailsIf you’re thinking about losing a few pounds, there are a few ingredients you need to ensure your success. Of course you need to have an exercise program scheduled in your week, complete with resistance, stretching, and cardio training. BUT, I’d like to focus mostly on how to organize and plan what you should be eating…
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