WE’RE GOING TO HAWAII!! Beachbody has created an amazing business that ANYONE can do! If you are in front of people, if you are on social media, if you WAKE UP each day—you can do this business! Its such a “feel” good business that most people do ANYWAY! If you are a fitness professional of…
DetailsDo you need help with your Butt? Who doesn’t! what a sweet little video with TONS of awesome butt lifting moves!
You may have heard that “CORE” strength is vital to your well-being. Your core is composed of three muscle regions on your body: 1) Abdominal 2) Pelvic region 3) Lower Back Basically, your core is any muscle located between your pelvis and the base of your ribcage. These muscles work together to support your spine.…
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October 1, 2008 6 lbs 4 oz 19 1/2 inches Peyton Elizabeth Dwyer Peyton Elizabeth blessed our lives on her arrival on October 1st via scheduled c-section. Delivery was a much better experience this time around, but the recovery is a lot more painful and slow going this time around. I have been slow in…
DetailsIf you are looking to join my team- please contact me!
YOU TOO can work in a career of fitness and make a substantial income while doing so! AND you don’t have to find more personal training clients, or teach 10 more classes a week! This opportunity fits currently in your lifestyle, now you can just add some $$$ to what you have been normally doing!…
DetailsHere’s what Turbo does for ya!! This is Jessica Losapio, one of my faithful TK particpants and friend. She got TK certified in Nov 2006. She worked HARD to master how to teach (as she never taught a class-ever!) She found out she was pregnant when she was about 4 1/2 months along! – She…
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