“A leader leads by example, whether he intends to or not.” Unknown I know what you’re thinking, and I’m not talking work here. I’m talking about some of the most precious people in our lives ~ our children! Sometimes we need to take a step back and make sure that what we are teaching them…
DetailsAre your kids part of your fitness routine? Do you need tips for getting your kids physically active? Need help making fitness a family affair? When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active.…
DetailsYAHOOOO! The day has finally come!! First of all, thank you to everyone who has been following my venture through my first pregnancy. I truly appreciate all the support and encouragement. It truly makes the experience easier and more enjoyable when you have such postive people surrounding you. And so here’s the story…. Since I…
DetailsI officially don’t have a baby boy anymore! He was soooo excited! We were up early, had a great breakfast and he was ready to go! And then the bus came. Now during his orientation, we rode the bus with him and stayed with him the entire time. So as…
DetailsMy Mother passed away this past week, Tuesday May 16th. She was 58. This was very unexpected and we’re still waiting to know how. I just wanted to share with everyone a little about her and her story. She married my father early at the age of 17. She had 4 girls, me being the…
DetailsDo you make yourself a priority in your own life? Do you know how to make time for yourself? I was talking to a mom of five recently (surprisingly, there are a lot of them out there ) and our topic was finding time for yourself. She was struggling with it. I think we all…
DetailsThis is a SUPER simple way to make your kids cupcakes a SUPER HIT!! Nothing like making your kids feel super special for the little details! HOW TO MAKE MINION CUPCAKES Items you will need: Cupcakes (homemade or from a cake box) White Frosting Blue Food Coloring Black Icing White Smarties (or the pre-made candy…
DetailsCan you run me to practice? Can you iron my shirt? Be at my game at 5. When’s dinner? I don’t have any clean clothes! We don’t have anything to eat in this house. Can I have some friends over? Ok. So you’re pulled in every direction, overworked, not getting enough sleep but more than…
DetailsAre your kids starting in a new school? Do your kids have anxiety about change? How do you ease new school fears? The beginning of the school year is usually exciting – unless your kids are in a new school, new building, or general anxious about change…..then it can be stressful. Here are some tips…
DetailsDo you set the fitness example for your family? Looking for new, fun ways to keep your family fit? Are video games a fitness option? Childhood obesity is becoming an increasing problem, with children choosing to spend more time in front of the TV, surfing the internet and playing computer games than engaging in active,…
DetailsI’m looking to start a fit mom revolution! Looking for mom’s who focus on being an example to their family and others around them. If you put fitness as a priority in your life, like to help others, and want to build an income around fitness- I’m looking for you! I have helped thousands of…
DetailsYeah, airport security, traffic jams or crabby kids are tough when you’re traveling but so is eating healthy on the go! Whether you’re on the go at work, running errands all day, heading out for a long weekend or leaving for vacation – taking some time to plan for nutrition is as important as everything…
DetailsEspecially for those of us who work from home, it is imperative to have an effective, functional workspace to maximize productivity. So how do you make that happen? Think, plan and then act. What do you use most? What do you rarely every touch? How is most of your work day spent? What do you…
DetailsSo do you? You know who you are if you do. You breathe stress and get things done because of the pressure in doing so against the clock. Now, I’m not saying you may LOVE that you put yourself in that position. I know myself, I am one of them- and actually do not love…
Details