How to Fit in Exercise Every Day

Fact– You are NOT too busy, you just haven’t scheduled in the time to work out or you haven’t made it a priority in your life. It’s just an excuse, and the first thing you have to do, is admit that you are making excuses. I think nowadays, we can all have an argument on…

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How to Get Lean and Shredded

Ever wonder what it takes to get lean or shredded? A desire by many, but I’ll be honest and share with you some of the most important tips on getting there. 1) Designed Meal Plan- specifically crafted from someone who has the background and knowledge to manipulate your body with food. ($$) 2) Eating 6-8…

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How to Get Started and Build Your Small Business Network

In this interview with Carl Daikeler, CEO of Beachbody, I have the opportunity to answer some questions that many small business owners struggle with in getting started and growing their home businesses. Getting started in a home business does require marketing, scheduling, and following through on business building tasks that will grow your business daily.…

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How To Get Your Team To Perform Better

Are you looking for ways to get your team to perform? What motivates people to work hard? How do you get your team to make a difference?   Are you keeping up with your New Year’s resolution? If you’re like most folks, you’re probably hard at work on that new diet or workout program. While…

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