How to Get Lean and Shredded

Ever wonder what it takes to get lean or shredded? A desire by many, but I’ll be honest and share with you some of the most important tips on getting there. 1) Designed Meal Plan- specifically crafted from someone who has the background and knowledge to manipulate your body with food. ($$) 2) Eating 6-8…

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How to Fit in Exercise Every Day

Fact– You are NOT too busy, you just haven’t scheduled in the time to work out or you haven’t made it a priority in your life. It’s just an excuse, and the first thing you have to do, is admit that you are making excuses. I think nowadays, we can all have an argument on…

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How to Effectively Follow Up

Fortune is in the follow up, right? Who coined that phrase? We all use it, say it to our team, and sink our head in guilt when we know we didn’t follow up and lost that contact or business. Why is following up with people so scary? Is it because you are afraid of no?…

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How To Create A Successful Blog

Do you want to start blogging? Do you already blog? Do you have a niche to blog about? 1. Posting frequency matters, but not as much as persistence. It’s no secret that the more quality content you publish on your blog, the faster it will grow. However, there’s something that’s significantly more important than your…

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