HOW TO CHOOSE A GROUP WORKOUT : How to Tell if That Group Exercise Class is a Good Fit for You How to choose the best group fitness class. I am an huge fan of the power of group fitness and accountability. Group fitness is something that can’t be replaced. The energy, the music, the…
DetailsHow are you able to grow in your business ventures if you keep searching, hoping, crossing your fingers that someone will find your information and want to get connected with you and your business? It’s easy to get caught up with the “slam it out there” message with your business, but in reality, it doesn’t…
DetailsWhat do you need to succeed as a young entrepreneur? Are you afraid to start your own business? What do you have to have faith in, to be successful? When you are a business owner, it doesn’t matter how much funding you have, where your college degrees are from or whom you network with, if…
DetailsHow ONE Periscope Video can INCREASE your Following and Leads on your OTHER Social Media Platforms Are you using Periscope? The new social platform addiction! In 7 days, Periscope had over 1 Million users! So what is this new platform and how can it help your business? Periscope is a live stream that you can…
DetailsWhat stops you in your scrolling tracks? – ANY workout videos – LEGS/ BUTT – ABS – ARMS/ SHOULDERS – CHEST/ BACK Super important to train your lower body 1-2 times per week because that’s where the largest muscles are. The more you can develop and train large muscles, the more calories you burn overall!…
DetailsDo you know how many calories you should eat every day? Why does eating have to involve math? Can I eat as much as someone taller than me, who weighs more? There are different ways to calculate how many calories someone should take in, especially when it comes to men and women. This is a general…
DetailsA recent poll showed that about two-thirds of people can’t accurately estimate how many calories they need. It’s important to have a grasp of how much you should be eating, whether you want to lose weight or maintain a consistent healthy weight. There are approximately 3500 calories in a pound of stored body fat. So,…
DetailsThings are possible no matter what your situation is or where you are coming from. YES, you heard me right and it’s true! I was recently a guest on the MLM Nation Podcast with host Simon Chan where I discussed time management tips as a busy mom building a large team and shared advice on…
DetailsGet your Self Evaluation Survey that tells ya how to grow a home business –> http://www.homebusinessimpact.com You probably have an image firmly planted in your mind of what network marketing (also known as direct sales or multilevel marketing) is all about. Far too many people join a program without fully realizing what it will take…
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