HOW TO MAKE TIME FOR YOURSELF

Do you make yourself a priority in your own life? Do you know how to make time for yourself? I was talking to a mom of five recently (surprisingly, there are a lot of them out there ) and our topic was finding time for yourself.  She was struggling with it.  I think we all…

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SKYLANDERS CAKE

SKYLANDERS CAKE Skylanders are a HUGE hit in the video gaming arena. My son LOVES them and started his obsession with the Skylanders Giants. Then Came along Skylanders Swap Forces, and now he loves Skylanders Trap Team. I have to keep coming up with new ideas each year as he always asks for the same…

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How often are you training your lower body?

What stops you in your scrolling tracks? – ANY workout videos – LEGS/ BUTT – ABS – ARMS/ SHOULDERS – CHEST/ BACK Super important to train your lower body 1-2 times per week because that’s where the largest muscles are. The more you can develop and train large muscles, the more calories you burn overall!…

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Sometimes Life Gets in The Way

Does life get in the way of your fitness plans? Are you low on funds? Do you have stress? So sometimes life gets in the way.  You have great plans – you even set goals; you might even write them down….then something comes up.  Before you know it, your well laid plan has been pushed…

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Top Tips To Stay Hydrated

Try these top tips to stay hydrated! 1. Sip on sports drinks and coconut water. When we sweat, we lose electrolytes, which are minerals found in the blood that help to regulate (among other things) the amount of water in the body. Sports drinks (Powerade and Gatorade) can help prolong exercise and rehydrate our bodies because…

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TOP Tips Prospecting in a Cold Market – Social Media Marketing – Part 2 of 3

TOP Tips Prospecting in a Cold Market – Social Media Marketing- Part 2 of 3   How to effectively get your business growing by meeting new people and sharing your opportunity with them in Cold Market Recruiting     http://traffic.libsyn.com/platinumedge/TOP_10_Tips_in_Marketing_to_your_Cold_Market_-_Part_2_of_3_.mp3 Getting started in your own business as an entrepreneur equires a great skill in marketing. Being…

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