Curious about the Tabata craze? Looking for new HIIT workout? Short on time but need results? There are various workout styles that you may have heard about; all styles are meant to help you reach your fitness goal. You may want to increase strength, lose weight, improve flexibility or build muscle. All in all, most exercise…
DetailsAre you vegan or vegetarian? Are you looking for new protein sources? Tired of the same protein everyday? Did you know that Shakeology Vegan Tropical Strawberry is made with pea protein. I am not vegan but I drink this shake every morning for breakfast because I like the light sweet taste to start my…
DetailsWhat is multi-level marketing? How does multi-level marketing work? Can you be successful in an MLM? Ever been confused about how a “home business” works? Most people have heard the term MLM (Multi-Level Marketing) and usually at the end of that the word, “scheme” is added – giving the whole…
DetailsI am an OLD DOG in the Fitness Industry 🙂 I’ve used it all and probably purchased everything on the GNC shelves at one point or another. (Perhaps another blog will be all the other desperate attempts with horribly bad items that I have used to try and achieve results.) I know we become product…
DetailsWHAT IS A BEACHBODY COACH AND WHAT DOES A BEACHBODY COACH DO? Are you considering becoming a Beachbody Coach? Do you wonder what makes one coach more successful than another? Are you into fitness? Do you like helping people? Are you looking to change careers? Are you looking to work from home? How do you…
DetailsACTIVITIES TO BUILD YOUR BEACHBODY BUSINESS http://wwwlivefitoutloud.com WHAT I DO EVERYDAY TO BUILD MY BUSINESS ONLINE IN BEACHBODY COACHING This video is about what to do everyday as a Beachbody Coach. Wondering if you can do what a Beachbody coach does everyday? People are always wondering if they can do what a Beachbody coach does everyday.…
DetailsWhat Does FIT mean or look like to you? What do fit women look like? Today I was called a “Jacked up He-She” on Facebook for one of my mini-workout videos that I posted to help people get inspired to workout. Honestly, it doesn’t bother me. Truly. Maybe when I was younger it would have,…
DetailsDo you drink enough water every day? How much water should you drink daily? Do you want the secret to looking younger? OK, so the guy in this graphic is a little creepy looking…. but the message is spot on. Many people walk around in a state of dehydration and do not even know it. …
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