LinkedinPinterestTwitterYouTubeInstagramFacebook
Christine DwyerChristine Dwyer
Christine Dwyer
Health/Fitness Marketing Coach -Leverage Social Media to Diversify your Expertise, Community, & Industry Staying Power
  • BECOME A COACH
    • Join as a Coach
    • Christine’s Coach’s Success
    • International Coaching
    • Testimonials
  • CHALLENGES / RESOURCES
    • Fitness On Fleek
    • BOOTY BOOST Challenge
    • 7 Day Jump Start – FREE Download
    • Before/After Success
  • BLOG
    • Business
    • Fitness
    • Nutrition
    • Family
  • FAVORITE THINGS
  • SHOP
  • PODCAST
  • ABOUT
  • CONTACT
Menu back  
 

Daily Archives: April 4, 2014

You are here:
  1. Home
  2. 2014
  3. April
  4. 04

Think Outside of the Box to Burn Calories

Do you want to burn more calories? How can you burn more calories when running? Do you workout in circuits? 1.    Jog through water. It’s one of the most strenuous activities you can perform, since water is about 12 to 15 times as resistant as air. Running at your hardest, you can burn about 17…

April 4, 2014FitnessBy ChristineDwyer
Christine Dwyer
Christine Dwyer copyright 2018
  • BECOME A COACH
    • Join as a Coach
    • Christine’s Coach’s Success
    • International Coaching
    • Testimonials
  • CHALLENGES / RESOURCES
    • Fitness On Fleek
    • BOOTY BOOST Challenge
    • 7 Day Jump Start – FREE Download
    • Before/After Success
  • BLOG
    • Business
    • Fitness
    • Nutrition
    • Family
  • FAVORITE THINGS
  • SHOP
  • PODCAST
  • ABOUT
  • CONTACT
Menu