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Christine Dwyer
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Daily Archives: July 8, 2014

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15 TIPS to LOSE WEIGHT and Get LEANER by Next week!

Do you want to lose the belly bloat? Do you want to tighten up your core? Do you need to figure out how to lose weight in a short amount of time? Typically, people focus heavily on their exercise when they are ready to lose weight, get lean fast, or tighten up in a short…

July 8, 2014NutritionBy ChristineDwyer

How to Start Running! I am not a Runner, I just play one!

I am NOT a runner, and by no means will I claim to be an expert! BUT, what I will have to share is the aspect of just getting out there, no excuses, and just following through. When it comes right down to it, when I am sitting comfortable in my chair, and I say…

July 8, 2014FitnessBy ChristineDwyer
Christine Dwyer
Christine Dwyer copyright 2018
  • BECOME A COACH
    • Join as a Coach
    • Christine’s Coach’s Success
    • International Coaching
    • Testimonials
  • CHALLENGES / RESOURCES
    • Fitness On Fleek
    • BOOTY BOOST Challenge
    • 7 Day Jump Start – FREE Download
    • Before/After Success
  • BLOG
    • Business
    • Fitness
    • Nutrition
    • Family
  • FAVORITE THINGS
  • SHOP
  • PODCAST
  • ABOUT
  • CONTACT
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