What about Liquid Calories?!?!

It’s never too early to start thinking about summer!  Even with all the snow we had here in Texas.  Snow? In Texas? It’s been crazy!  I know a lot of people (myself included) are daydreaming about Summer!  That is the time of year that I get asked a lot – what are the best choices…

HOW TO LOSE WEIGHT FAST

Are you looking to lose weight fast? Need to lose weight fast for an upcoming event? Are you looking to know how to lose weight fast? Hoping this gives you some direction and clarity. I’ve been helping people use health and fitness as a vehicle to create more confidence, more income, and more time in their life.  You…