Kids and Exercise

Are your kids part of your fitness routine? Do you need tips for getting your kids physically active? Need help making fitness a family affair?   When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active.…

Create Family Christmas Traditions

Are you looking to start family Christmas Traditions? What Christmas traditions are handed down from your family? Christmas is not about just the presents. Create Family Christmas Traditions  I love Christmas.  As a child, my family had very little.  So I always said that my kids were going to have these huge, gift filled Christmases…

One Year Can Change Your LIfe

One year, flies by so fast. I can recall looking back in my life where, “just another year has passed, and not much has changed.” But until I decided to become an entrepreneur and really focus strongly on changing myself, my life, and my family’s lives, each year has now become significantly different. I have…