Well, My journey continues. I am down 42 lbs from my delivery date. It’s a struggle to schedule in weights along with the rest of…..life. But again, it has to be a priority! I tend to run around a lot- seems like poor Johnny and I are always packing up to go to the gym,…
Details“People often say that motivation doesn’t last. Well, neither does bathing; that’s why we recommend it daily.” Zig Ziglar. Have you lost your motivation? Stalled out? Stopped moving completely? Let’s face it; sometimes it is just hard to stay motivated. It doesn’t mean that it’s a lost cause. Regardless of where you are, how close…
DetailsDo you find it hard to stick to a workout program? Do you struggle knowing what “clean eating” really is? Do you know how to structure your meals so that you can make an impact with your weightloss? Do you lack the motivation to get started or stick to it because really, what real difference…
DetailsHow old is your baby? Well if you are like me after having a baby, there’s only a certain amount of time that passes before you feel embarrassed or silly saying, “I just had a baby” as your excuse as to why you are out of shape. It’s been said that it takes your body…
DetailsI’m looking for people who want to tighten up, build muscle, and lose FAT in only 21 Days. If you have ever struggled to know what to eat, when to eat, how much to eat, and then what exercises will transform your body- I have the system and program that will help change everything. Focus…
DetailsAre your kids part of your fitness routine? Do you need tips for getting your kids physically active? Need help making fitness a family affair? When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active.…
DetailsAre you looking to lose belly fat? ——————————————– Do you struggle with knowing what workouts really work? ——————————————– Do you know how to make the most efficient use of your time for the greatest calorie burn? Is this like the chicken or the egg question? Studies have proven that by doing strength training and high-intensity…
DetailsThe brand-new 2019 Fall Instagram Report! —> Stuck on an Instagram plateau with fluctuating followers & a major decrease in engagement? Take advantage of the latest algorithm updates – stand out, gain followers & monetize your page! Imagine, if you could finally have… The key to the Instagram Algorithm and simple hacks to help you create explosive growth on Instagram with…
DetailsAre you a FAN of Meghan Trainor? Love to Dance? How about Love to Dance and get a Workout? This is an EASY Dance Routine to Meghan Trainor’s song, “I’m a Lady.” You can do this as your own workout or feel free to learn the choreography and teach it LIVE in your Dance classes…
Detailshttp://www.livefitoutloud.com Year end wrap up! Hear Christine reflect on her past year and how she admitted: I Screwed Up the BASICS in BUSINESS! Find out the TOP 3 areas she has failed to follow through on this past year to grow her team. The fundamentals of business, home business, and network marketing are the same. It’s…
DetailsI am NOT a runner, and by no means will I claim to be an expert! BUT, what I will have to share is the aspect of just getting out there, no excuses, and just following through. When it comes right down to it, when I am sitting comfortable in my chair, and I say…
DetailsHow can you increase sales in your network marketing business? It’s easy, so long as you try not to sell someone just anything. MLM is a person-to-person to business. While many people don’t like that aspect, especially in the digital age, the reality is that it’s the personal touch that sells the products and business,…
DetailsDo you speak in public but are afraid you will forget what to say? How can you gain more confidence with public speaking? Would you rather DIE than speak in public? Check out these tips for how to remember what to say without using notes! In this episode, Christine Dwyer shares with you some of her top…
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