One thing should be consistent, no matter what your workout routine consists of; and that’s intensity. In order for optimum muscular development to be achieved, you have to train at a high intensity level. There is a fine line between maximum intensity and over training. Since constantly training at a high level can potentially lead…
DetailsAre you looking to lose weight fast? Need to lose weight fast for an upcoming event? Are you looking to know how to lose weight fast? Hoping this gives you some direction and clarity. I’ve been helping people use health and fitness as a vehicle to create more confidence, more income, and more time in their life. You…
DetailsHealth, Fitness, and helping other’s achieve a healthier life is a deep passion for many people. No matter what is happening in the economy or who is president, what will always ring true is that people always want to look younger, get fitter, and healthier. Ask anyone who is currently a fitness professional, would they…
DetailsDo you make yourself a priority in your own life? Do you know how to make time for yourself? I was talking to a mom of five recently (surprisingly, there are a lot of them out there ) and our topic was finding time for yourself. She was struggling with it. I think we all…
DetailsHow To Rank YouTube Videos Fast James Wedmore Interview The Video KING James Wedmore….. a live periscope interview! Are you looking to increase your presence on YouTube? How do you increase your YouTube video traffic? In this podcast, Christine talks to the MASTER in YouTube video optimization. Build a system to maximize creativity and have…
DetailsHave you ever lost your voice and tried different myths or remedies to get it back? What really happens when you lose your voice and what can you do to speed up getting it back? HOW TO RECOVER YOUR VOICE AFTER LOSING IT- MYTHS REVEALED There’s two flaps of elastic tissue that produce sound by vibrating. These…
DetailsDo you speak in public but are afraid you will forget what to say? How can you gain more confidence with public speaking? Would you rather DIE than speak in public? Check out these tips for how to remember what to say without using notes! In this episode, Christine Dwyer shares with you some of her top…
DetailsHow can you increase sales in your network marketing business? It’s easy, so long as you try not to sell someone just anything. MLM is a person-to-person to business. While many people don’t like that aspect, especially in the digital age, the reality is that it’s the personal touch that sells the products and business,…
DetailsI am NOT a runner, and by no means will I claim to be an expert! BUT, what I will have to share is the aspect of just getting out there, no excuses, and just following through. When it comes right down to it, when I am sitting comfortable in my chair, and I say…
Detailshttp://www.livefitoutloud.com Year end wrap up! Hear Christine reflect on her past year and how she admitted: I Screwed Up the BASICS in BUSINESS! Find out the TOP 3 areas she has failed to follow through on this past year to grow her team. The fundamentals of business, home business, and network marketing are the same. It’s…
DetailsAre you a FAN of Meghan Trainor? Love to Dance? How about Love to Dance and get a Workout? This is an EASY Dance Routine to Meghan Trainor’s song, “I’m a Lady.” You can do this as your own workout or feel free to learn the choreography and teach it LIVE in your Dance classes…
DetailsThe brand-new 2019 Fall Instagram Report! —> Stuck on an Instagram plateau with fluctuating followers & a major decrease in engagement? Take advantage of the latest algorithm updates – stand out, gain followers & monetize your page! Imagine, if you could finally have… The key to the Instagram Algorithm and simple hacks to help you create explosive growth on Instagram with…
DetailsAre you looking to lose belly fat? ——————————————– Do you struggle with knowing what workouts really work? ——————————————– Do you know how to make the most efficient use of your time for the greatest calorie burn? Is this like the chicken or the egg question? Studies have proven that by doing strength training and high-intensity…
DetailsAre your kids part of your fitness routine? Do you need tips for getting your kids physically active? Need help making fitness a family affair? When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active.…
DetailsI’m looking for people who want to tighten up, build muscle, and lose FAT in only 21 Days. If you have ever struggled to know what to eat, when to eat, how much to eat, and then what exercises will transform your body- I have the system and program that will help change everything. Focus…
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