Is it OK to cheat on your meal plan? What do you do if you really want a burger? Can your diet sustain ice cream? For the fitness enthusiast, your daily diet is an important factor on your journey to a leaner body, as well as when you need to reach a specific goal (weight,…
Do your kids argue a lot? Can kids learn conflict resolution skills? Modeling good behavior teaches your kids how to behave. Sibling Rivalry What is sibling rivalry? Sibling rivalry is the jealousy, competition and fighting between brothers and sisters. It is a concern for almost all parents of two or more kids. Sibling rivalry…
Someone said to me on twitter: “@Christinedwyer did you struggle when you start BB? Even though you worked hard I feel like it pieced together for you easier then most.” My response: “Struggle is defined diff by people. I had challenges but I’m a doer & focus on the big picture and training myself to…
Do you spend most of your day sitting in an office? Can your office job be making you sick? Don’t let you office job ruin your health! Your Office Job Maybe Destroying Your Body The stress, long hours, and sedentary nature of your modern office job may be sucking the life out of you — literally. Aside from the tight deadlines, bad…
Do you eat when you are stressed? Do you grab chocoalte when you need to calm down? Do you continually tell yourself “I will start again tomorrow”? Comfort eating … the greatest way to sabotage weight loss success! We all comfort eat from time to time. Often when we feel stressed, bored or lonely. Or…
Do you work all day but feel like you got nothing accomplished? Do you want to start a home-based but do not know where to start? What are some of the common mistakes that people make in a home-based business? MISTAKES TO AVOID WHEN STARTING A HOME-BASED BUSINESS Launching a business from home can provide…
