FAKE! Artificial! How to Lose Weight

I’m Invincible! It’s never going to happen to me! It doesn’t really happen. That’s just a rumor!  I don’t care, I’ll just deal with it later if it happens.  I’ll do ANYTHING to get results.   Does this sound familiar? I know, because these are the things that have rolled through my head, and still…

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FACEBOOK PAGE VS PROFILE PAGE

FACEBOOK PAGE VS PROFILE PAGE : DIVORCE your Personal Profile Page? Fan Page Vs. a Profile on Facebook. Facebook page over profile. There is a lot of confusion about if you should have a Facebook Profile or a Facebook Page. Also, people aren’t clear on what the difference might be as well. Think of a…

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Essential Elements of Nutrition

Proper nutrition can help prevent a number of health issues like diabetes, heart disease, osteoporosis and obesity. There are six primary components of nutrition that help you plan a balanced nutrition plan. The following descriptions are from healthyeating.com: Protein Protein is required for healthy muscles, skin and hair. In addition, it contributes to normal chemical…

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Eating healthy on the GO!

Yeah, airport security, traffic jams or crabby kids are tough when you’re traveling but so is eating healthy on the go! Whether you’re on the go at work, running errands all day, heading out for a long weekend or leaving for vacation – taking some time to plan for nutrition is as important as everything…

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