BEACHBODY ON DEMAND – Streaming Online Workouts

You’ve been asking, and we’re excited to announce that you’ll be able to get unlimited, on demand access to stream Beachbody workout programs. Workout with Beachbody anytime, anywhere. Launching March 2015. With Beachbody On Demand, Team Beachbody Club members will be able to stream hundreds of Beachbody workouts—including P90X® and INSANITY®—from the digital library. You’ll also have access to…

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What is in Your Protein Powder Does Matter

I am an OLD DOG in the Fitness Industry 🙂 I’ve used it all and  probably purchased everything on the GNC shelves at one point or another. (Perhaps another blog will be all the other desperate attempts with horribly bad items that I have used to try and achieve results.) I know we become product…

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How to Fit in Exercise Every Day

Fact– You are NOT too busy, you just haven’t scheduled in the time to work out or you haven’t made it a priority in your life. It’s just an excuse, and the first thing you have to do, is admit that you are making excuses. I think nowadays, we can all have an argument on…

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HOW TO LOSE WEIGHT FAST

Are you looking to lose weight fast? Need to lose weight fast for an upcoming event? Are you looking to know how to lose weight fast? Hoping this gives you some direction and clarity. I’ve been helping people use health and fitness as a vehicle to create more confidence, more income, and more time in their life.  You…

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What about Liquid Calories?!?!

It’s never too early to start thinking about summer!  Even with all the snow we had here in Texas.  Snow? In Texas? It’s been crazy!  I know a lot of people (myself included) are daydreaming about Summer!  That is the time of year that I get asked a lot – what are the best choices…

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