What stops you in your scrolling tracks? – ANY workout videos – LEGS/ BUTT – ABS – ARMS/ SHOULDERS – CHEST/ BACK Super important to train your lower body 1-2 times per week because that’s where the largest muscles are. The more you can develop and train large muscles, the more calories you burn overall!…
ACTIVITIES TO BUILD YOUR BEACHBODY BUSINESS http://wwwlivefitoutloud.com WHAT I DO EVERYDAY TO BUILD MY BUSINESS ONLINE IN BEACHBODY COACHING This video is about what to do everyday as a Beachbody Coach. Wondering if you can do what a Beachbody coach does everyday? People are always wondering if they can do what a Beachbody coach does everyday.…
To do MULTIPLE Turbos or Not, That IS the Question…. The argument that doing multiple “Turbo’s” in a LIVE Turbo Kick class has always surfaced and it goes back and forth. For those of you who aren’t sure what a “Turbo” is, it’s typically a 2-3 minute drill in the middle of the trademark kickboxing…
Fact– You are NOT too busy, you just haven’t scheduled in the time to work out or you haven’t made it a priority in your life. It’s just an excuse, and the first thing you have to do, is admit that you are making excuses. I think nowadays, we can all have an argument on…
I am an OLD DOG in the Fitness Industry 🙂 I’ve used it all and probably purchased everything on the GNC shelves at one point or another. (Perhaps another blog will be all the other desperate attempts with horribly bad items that I have used to try and achieve results.) I know we become product…
Are you on the go and need a quick lower body workout? Do you need a workout you can do anywhere? No weights? No problem. I travel a lot and often have to get a quick workout in – in the airport, in the hotel, in the lobby. Yes, I have done workouts in all…
