Are you Scared to Eat?

Do you REALLY believe that when you hear people say, eat more often to lose weight, that it’s true? Or do you think, “Well, for other people, but not MY body. I’ll gain weight if I actually eat!” I struggled with this for the greater part of my adult life. Always challenged with eating too…

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Stretch Much?

Ok, so maybe Stretch Armstrong is a little stretch of the imagination of how flexible we may be, but ya get the point.  A question I get a lot is how and when to stretch. There are several different types of stretches, as well as different techniques so I’m not going to dive into the…

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Why aren’t you Pursuing your Passion?

“At least eighty percent of millionaires are self-made. That is, they started with nothing but ambition and energy, the same way most of us start.”~Brian Tracy A VERY common goal with people who are really passionate about something is that they always want to own their own “show/business”. However, more often than not, their dream…

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Sales without Selling

If you’re involved in a company or position that involves sales – you’ve got to know how to sell without selling. There are very few people who aren’t very annoyed by the over zealous salesman who wants to know ‘How can I get you in this car today?’! So how do you make that happen?…

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