MIND YOUR OWN BUSINESS!

How focusing on everyone else’s business de-rails you! All you need to do is take a step back, and start looking at the direction many people take with reading social media, posting on YouTube, or even shooting out mass emails- that its easy to get too involved in other people’s business! People love to know…

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HOW TO WIN AT REMEMBERING PEOPLE’S NAMES

My name is Christine, but when I introduce myself, many of the times the person returns my name back at me as “Kristina” or “Chris”. Funny since when I was in 7th grade, a late bloomer, not allowed to wear makeup, with my boy style haircut so my “rattail” could look longer- I actually wanted…

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DO YOU GET BORED WITH WEIGHT TRAINING?

If you are like me, I personally get bored with standing in one place with my feet solid to the ground doing bicep curls. BUT, it’s CRITICAL to do weight bearing exercises especially as we age! Below are just a couple reasons why weight training benefits you!   Weight lifting helps you lose FAT! –…

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Hey MOM!!! You busy?

Can you run me to practice? Can you iron my shirt? Be at my game at 5. When’s dinner? I don’t have any clean clothes! We don’t have anything to eat in this house. Can I have some friends over? Ok. So you’re pulled in every direction, overworked, not getting enough sleep but more than…

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