BODIES ARE FAKE – PhotoShopping the Perfect Body

Photoshopped Pictures! Don’t believe everything you see on Instagram, Facebook, Pinterest, and more! Experts at Photoshop are able to manipulate images in whatever way they want! You can create perfectly smooth skin. Whiter teeth. A smaller waist. A bigger butt. Bigger boobs. The possibilities are endless. Check out my before and after images so you can…

Start your Own Fitness Business

Have you been looking to start your own fitness business? Wondering what the first step would be? How to get started building a fitness business? How to market and find leads to build your business? Having been in the fitness industry since 1991, I have done the majority of fitness profession’s and positions that many…

FITNESS INSTRUCTOR BURN OUT

How do YOU stay motivated- Fitness Professionals? To Keep On….To be a Team Player….to be creative….to be more? FITNESS INSTRUCTOR BURN OUT – it’s a real thing! Being the one responsible for motivating others day after day requires a servant’s heart, cause we all know- their ain’t no big money in fitness j-o-b-s. What I…